Wim Hof Winterexpedition 2021 Szczyrk Poland
7 februari 2021 @ 19:00 - 13 februari 2021 @ 11:00€1250
In this week you will delve deeper into the Wim Hof Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Sunday 7 February 19.00 Transport from Katowic Airport to hotel Olimpia lux resort & spa
There will be a welcome talk and an early bedtime for a fresh start of the week.
08.00 Mornings start with an extensive breathing session.
09.00 Breakfast buffet
11.00 Adventures in the cold (Cold baths, playing in the snow, mountainhikes in shorts etc.)
17.00 Dinner, open buffet
18.00 Evenings is time to consolidate what your body and mind have learned, except for wednesday, then it is time for a surprise activity
Friday 12 February 11.00 Transport from hotel Olimpia lux resort & spa to Katowice airport
You are assigned a room that you share with 1 other people. If you want to be lodged with a partner or friend, you can indicate that preference upon booking. I you prefer to have a single room the extra costs are 195 euro.
“Olimpia Lux” is located in the south of Poland in beautifully located town of Szczyrk. Comfort of quietness and peace, away from the noises of civilisation, 50 metres from the mountain. Proximity of woods, streams and Żywieckie Lake.
Food and drinks, hotel with sauna, swimming pool and hottub are included.
After completing the registration process, you will receive a packlist